WELL DONE STEAK. TEMP PROFESSIONAL

The hand test relies on subjective interpretation of the firmness of the steak and your hand. It found that the method’s accuracy was rather low, sitting at 36% ( 3). In other words, it’s currently unclear how accurate it is.Ī recent small study in 26 Australians evaluated the hand test for determining steak doneness. Yet, truth be told, there’s been little scientific evaluation of the method to date.

WELL DONE STEAK. TEMP PROFESSIONAL

Many home cooks and even professional chefs have used the method for years. The hand test is a well-known way to test the doneness of meats like beef steak and pork chops.

Once you’ve compared the texture of the steak to the feeling of your hand, use the table below to determine which level of doneness the steak has been cooked to.

As you progress from your index to pinky finger, the flesh becomes less soft and more firm - just as a steak does as it cooks.

The firmness of the flesh on your hand changes as you press different fingers gently against your thumb.

This matches how a medium-rare steaks should feel. Notice how the flesh below your thumb is not quite as soft as it was when your hand was fully open.

Gently press your index or pointer finger against your thumb, as if you were making an “ok” sign with your hand.

This is similar to how a piece of a rare or raw steak feels. When your hand is fully open, the flesh feels soft and you might notice an indention when you press it.

Compare the feeling of the steak to the the flesh on the palm of your hand at the base of your thumb.

Open your other hand, extending all your fingers but letting them relax.

Poke a few areas to get a general idea of how soft or firm it is.

When you’re ready to test a piece of steak, gently press down on the meat with your pointer or index finger.

Here are step-by-step instructions for using the hand test on a piece of steak: Still, when you don’t have a thermometer available, it’s a simple way to measure the doneness of a steak. The method might sound confusing on paper, and it may take a few tries to get comfortable with. Then, you compare its firmness with how your other hand feels. You will likely find a level at which you are happy with a little experimentation.The hand test gets its name because it involves using your finger to poke a steak. Of the meat so the end of the needle is in the middle. Insert a meat thermometer into the thickest part

When checking temperature, remove the steak from the heat andĪllow to rest for 5 minutes. Grey-brown throughout with a hint of pink in the middleĪre average for a 4cm thick cut of steak cooked over a high heat. These times and temps are frying guidelines.Īdjust for other cooking methods. Have a solution so make up your own mind on that one! Steak cooking times and temperaturesĬooking time and temperature depends a lot on the thickness of the steakĪnd the level of doneness you’re looking for. The debate about seasoning a steak before or after cooking will never Oven/grill/pan/griddle hot before you add the steak.įollow those three simple rules and you should be able to cook the Cooking steakīefore you get to cooking your steak, there are a few important things To grips with it, steak is just as straightforward as cooking any other meat. Require a little more thought that cooking sausages or burgers but once you get Rules and how what to do, cooking steak is not difficult at all. Of a reputation as being difficult to get right. You need to ensure your steak is cooked to your desired level of doneness. The idea was to provide the temperature readings Were discussing reverse searing steak I mentioned I would cover average cooking

Well done steak. temp